Archives July 2014 - Nouriche Med Spa

Healthy Gut Matters

Probiotic and prebiotic foods and supplements enhance the growth of healthy microorganisms in your body. The idea of using bacteria to improve human health has been around for over a hundred years, but only recently became widely known to the public.  Though they are most often used in the treatment of gastroenterological conditions, they have also been shown to help boost your immune system and i ...[Read More]

Turn Back the Clock on Skin Damage

Sun damage is one of the leading causes of premature skin aging. Over time, the UV rays of the sun lead to a range of skin problems such as dryness, wrinkles, blotchiness and even skin cancer. The good news is that sun damage to your skin can be prevented and even reversed! It’s very important to recognize how bad exposure to the sun can be for your skin and to protect yourself properly from the s ...[Read More]

Yeast –glorious yeast!!

A few years ago, a few of my patients came to me insisting they had chronic yeast syndrome. As I had no way to accurately test for this or prove it, I dismissed it. But now that I more fully understand gut function and flora, it seems almost everyone is likely dealing with this problem. How would you know if you have a yeast issue? A good sign that your Candida population is out of control is feel ...[Read More]